From our Home Cooked collection
This recipe is wonderful way to get those leafy greens in easily and the pureed version freezes wonderfully to use during your recovery. For the vegetarian version, use vegetable stock and base. Lower the sodium by choosing low sodium stock and base.
Almost any vegetable you like (or even don't like) can go into this. You won't taste it separately and the flavors blend well with most vegetables. It's the parsley and spinach, however, that give it the great flavor as well as healing properties it's known for. Experiment and add other vegetables that appeal to you - parsnips, rutabegas, string beans, and so forth.