Chicken Kabobs - Spicy or Mild

From our Grilled Collection

These easy kabobs have great flavor from fresh, natural ingredients without all the sodium of prepared marinades. Control the degree of spicy with cayenne or make it mild with paprika! Don't forget to add the fresh cucumbers & sliced limes to your plate - both are yummy with the chicken and great for your recovery. 

  • Time: 40 min, including vegetable prep
  • Complexity: medium
  • Origin: Lunch/Dinner

French Vegetable Soup

From our Home Cooked collection

This recipe is wonderful way to get those leafy greens in easily and the pureed version freezes wonderfully to use during your recovery. For the vegetarian version, use vegetable stock and base. Lower the sodium by choosing low sodium stock and base. 

Almost any vegetable you like (or even don't like) can go into this. You won't taste it separately and the flavors blend well with most vegetables. It's the parsley and spinach, however, that give it the great flavor as well as healing properties it's known for. Experiment and add other vegetables that appeal to you - parsnips, rutabegas, string beans, and so forth.

Lemon Paprika Chicken

Lemon Paprika Chicken

  • Time: 15 minutes
  • Complexity: very easy

More Healthy Lunch & Dinner Recipes Coming Soon

More recipes and meal ideas coming soon