Self Lymphatic Massage
Please watch the first three videos we have available about lymphatic massage and read their information and this entire page so you can understand the uses and importance of lymphatic massage. There is an order and flow from head to toe to address with lymphatic massage and it's important to learn why seeing a professional lymphatic massage therapist first is a good idea.
Lymphatic massage is not like other massage methods. The lymphatic system is stimulated by very light movements. You should seek initial treatment by a professional lymphatic massage therapist before performing self massage, especially after surgery, because there can be blockages that need to be addressed professionally before you should attempt this on your own so you don't create prolonged issues for yourself. We would recommend having several sessions with a professional lymphatic massage therapist to get things in order before performing any self-maintenance with these methods.